August 20, 2016

Ball State University’s Counselling Center announces newest on-line tool

Aug 2016

Ball State University

The Counseling Center would like to announce our newest on-line tool…WellTrack. Welltrack is a self-help program specifically designed for help with stress, anxiety, and depression. READ MORE

April 3, 2016

Ryerson University set to introduce online mental health platform

April 2016

Ryerson University

WellTrack is meant to help users through computerized cognitive behavioural therapy. The platform tracks moods through diary entries and provides personalized therapy through an activity scheduler or relaxation exercises.

https://ryersonian.ca/exclusive-university-set-to-introduce-online-mental-health-platform-to-students/

April 2, 2016

WellTrack now available to all University of California – Santa Cruz students

April 2016

University of California – Santa Cruz

Counseling and Psychological Services (CAPS) is adding a new tool to help with emerging concerns prior to the need for therapy, to add to the many therapeutic options currently offered.

http://caps.ucsc.edu/resources/welltrack.html

April 1, 2016

Providence College offers students access to WellTrack

April 2016

Providence College

MoodCheck, the companion mobile app to WellTrack, provides users with a quick and easy way to check their mood while on the go. MoodCheck is available for free from the Apple App Store and from Google Play.

http://providence.edu/personal-counseling/resources/Pages/welltrack.aspx

March 2, 2016

University mental health challenge to study mood through app

Mar 2016

Welltrack

The program provides students with a number of online tools and resources aimed at helping them manage stress, anxiety, depression and phobias.

http://cbc.ca/news/canada/new-brunswick/mood-check-challenge-unb-1.3487476

March 1, 2016

Memorial University hosts MoodCheck challenge

Mar 2016

UPEI – CBC

9 Universities across Atlantic Canada take part in a MoodCheck Challenge to raise awareness of Mental Health

https://cbc.ca/news/canada/newfoundland-labrador/moodcheck-challenge-app-memorial-unviersity-1.3492412

October 4, 2015

University of Toronto to introduce online mental health platform to students

Oct 2015

University of Toronto – Scarborough

Welltrack is an online self-help Cognitive Behavioural Therapy (CBT) resource for coping with anxiety, depression, and phobia available FREE to all UTSC student as of October 2015.

http://utsc.utoronto.ca/hwc/welltrack-free-online-mental-wellness-tool

October 3, 2015

Apps make counselling portable

Oct 2015

DAL and Kings College

Web-based counselling service offers option to people who don’t seek treatment

http://signalhfx.ca/new-apps-make-counselling-portable/

October 2, 2015

Online Cognitive Behavioural Therapy offered to Dalhousie students

Oct 2015

DAL

“There’s a ton of research that shows that if you include these kinds of tools with therapy, people get much better,”

http://dalgazette.com/news/campus/new-app-offers-instant-access-to-counselling-services/

October 1, 2015

The University of Washington now offering self help resources

Oct 2015

University of Washington

Take the Wellness Assessment and measure your levels of stress, anxiety and depression. Begin a course tailored for you to address your needs and engage with WellTrack over the next few weeks.

https://uwb.edu/studentaffairs/counseling/self-help-resources

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