March 1, 2016

Memorial University hosts MoodCheck challenge

Mar 2016

UPEI – CBC

9 Universities across Atlantic Canada take part in a MoodCheck Challenge to raise awareness of Mental Health

https://cbc.ca/news/canada/newfoundland-labrador/moodcheck-challenge-app-memorial-unviersity-1.3492412

October 4, 2015

University of Toronto to introduce online mental health platform to students

Oct 2015

University of Toronto – Scarborough

Welltrack is an online self-help Cognitive Behavioural Therapy (CBT) resource for coping with anxiety, depression, and phobia available FREE to all UTSC student as of October 2015.

http://utsc.utoronto.ca/hwc/welltrack-free-online-mental-wellness-tool

October 3, 2015

Apps make counselling portable

Oct 2015

DAL and Kings College

Web-based counselling service offers option to people who don’t seek treatment

http://signalhfx.ca/new-apps-make-counselling-portable/

October 2, 2015

Online Cognitive Behavioural Therapy offered to Dalhousie students

Oct 2015

DAL

“There’s a ton of research that shows that if you include these kinds of tools with therapy, people get much better,”

http://dalgazette.com/news/campus/new-app-offers-instant-access-to-counselling-services/

October 1, 2015

The University of Washington now offering self help resources

Oct 2015

University of Washington

Take the Wellness Assessment and measure your levels of stress, anxiety and depression. Begin a course tailored for you to address your needs and engage with WellTrack over the next few weeks.

https://uwb.edu/studentaffairs/counseling/self-help-resources

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